Your Facebook profile can tell the world a lot about you. Your lifestyle, your peer group, your penchant for sushi are all essentially on display. Believe it or not, these aspects all communicate (very often on an unconscious level) a certain image of who you are as a person.

In the case of a guy you've just 'friended', it communicates whether or not you're a woman of high-value.

The vast majority of women these days, gripped by mainstream media brainwashing and the approval-hungry ways of their role models, seek to feed their egos by flooding their profiles with albums full of mindless photos of themselves. Suggestive poses, revealing outfits, sloppy drunk, attached to the random guy-du-jour.

And the fact is, this is exactly the type of low-value approach that attracts the kind of low-value guy you probably ended up with in your last relationship.

When it comes to the kind of high-value guy who has options, approval-seeking kills attraction every time. If you get nothing else from these articles on how to be a high-value woman, get this - low value tactics attract low value results.

The action plan: Create one main album of photos of you in no more than 25-30 of your best, most poised and confident poses (i.e. not sloppy drunk and falling over on your BFF's lap or attached to some random guy you gave your number to when you got trashed at John Barleycorn's). All of your other albums should do two things only: 1. Showcase your amazing lifestyle and 2. NOT come off as approval-seeking.  

My friend Julie's profile is a perfect example. A 6 foot blonde beauty, she could have easily gone the usual, low-value route and posted 600 pointless "look at me" photos of herself. Instead, her profile consists of a single profile album of her photos, while the rest of her albums showcase her amazing lifestyle - Trips to exotic locations along with an assortment of photos of family gatherings and her adorable dogs. Leading an interesting lifestyle - the kind that doesn't need anyone else to be interesting - is the key to being a high-value woman.

And no, you don't have to live Julie's lifestyle of jungle safaris and mountain climbing in Nepal, the two main components of showcasing your high-value are simple:

1. You are an individual with a healthy self-image - YOU complete YOU
2. You lead an awesome life that any man would be lucky to be a part of.  Unlike the vast majority of women (and men), the last thing you require is someone else's approval.  

Get more great tips on how to be a high-value woman (and get high-value results) from Get The Guy founder Matthew Hussey at http://www.gettheguy.co.uk/fabulous/.